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by Amber Burns

Author: Amber Burns

What I Read in September
Books

What I Read in September

Posted on:October 7, 2020

September was a very solid reading month for me! Grown was one of my As always, you can shop these books…

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31 October Journal Prompts
Wellness

31 October Journal Prompts

Posted on:October 1, 2020February 7, 2021

It’s a fresh month, it’s autumn, and I feel more energized than ever to reflect and spend time focus on my…

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Grown by Tiffany D. Jackson
Book Review · Books

Grown by Tiffany D. Jackson

Posted on:September 22, 2020September 26, 2020

Synopsis Korey Fields is dead. When Enchanted Jones wakes with blood on her hands and zero memory of the previous night,…

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What I Read in August
Books

What I Read in August

Posted on:September 9, 2020September 9, 2020

August was a much slower reading month fo me, as you’ll see below. Now that we’re over a full week into…

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September Journal Prompts
Wellness

September Journal Prompts

Posted on:September 6, 2020February 7, 2021

I’m so excited to be sharing another month of journal prompts! If you missed out, I did a first round of…

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What I Read in July
Books

What I Read in July

Posted on:August 4, 2020August 4, 2020

July was another really strong reading month for me! I read two new debut authors who I definitely want to read…

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Sunday Morning Coffee // No. 135
Sunday Morning Coffee

Sunday Morning Coffee // No. 135

Posted on:August 2, 2020August 1, 2020

Beyonce gave us Black is King and honestly, that was exactly what I needed to end a stressful week with. There…

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August Bookclub Pick
Book Club · Books

August Bookclub Pick

Posted on:August 1, 2020July 31, 2020

Reading and journaling have honestly been two of the major self care habits keeping me afloat during quarantine and the state…

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31 Days of Journaling
Wellness

31 Days of Journaling

Posted on:July 31, 2020February 7, 2021

Journaling is an amazing way to check in with yourself, document your life and feelings and free your brain from unwanted…

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What I Read in June
Books

What I Read in June

Posted on:July 21, 2020

June was one of the best reading months I’ve had in a long, long time! You know those moments where everything…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 134

Posted on:June 28, 2020June 26, 2020

What a week…but I’ve been saying that every week since around March 20th. This was one of those weeks where I…

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Everything I’ve Read During Quarantine
Books

Everything I’ve Read During Quarantine

Posted on:June 15, 2020June 14, 2020

A quick “let me update the copy on my about page” somehow turned into taking 3 months to totally redesign the…

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@BYAMBERBURNS

Easiest way to sneak some extra protein into your Easiest way to sneak some extra protein into your morning, with a caffeine boost. 

@cleansimpleeats is my go to brand for all things protein and wellness drinks. I haven’t tried a bad product from them yet! I use the vanilla in my coffee, but for a plain shake I LOVE the snickerdoodle. 

If you love a sweeter coffee definitely check out the Queen of proffees @jenna_bariatricbestie (who also has a ton of discounts in her bio!)

#proteincoffee #proteinshakes
My morning routine has changed so much but these a My morning routine has changed so much but these are the things that have been sticking and making even my most chaotic days better:

* moving my body whether it’s stretching, a walk or a session at @thegymphilly 

* WATER because every day is a rough day when you’re dehydrated. Ask me how I know 🙃

* time to read, pray, relax my brain and help it not run through the endless scroll of things I should do/ need to do / am late doing / want to do 

* avoiding my phone for the first hour I’m up. This one is the hardest but we’re working on it
I can’t recommend @roadwaymoving enough for you I can’t recommend @roadwaymoving enough for your upcoming move. They were nicest movers with the most attention to detail and care for my things. Use code AMBER10 to save on your next move, and take the stress out of moving day!!
Give it up to @readandwright & @alexambooks for en Give it up to @readandwright & @alexambooks for entertaining my foolishness while I ran around the bookstore like a mad woman 😭 #bookhaul #romance

Copyright © 2025 · by Amber Burns · Hearten Made

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