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by Amber Burns

Wellness

Taking Care of Your Mental Health as a Creative
Wellness

Taking Care of Your Mental Health as a Creative

Posted on:October 5, 2017May 18, 2019

In honor of this week being Mental Illness Awareness Week (also known as mental health awareness week), I wanted to tackle…

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lifestyle · TSQ · Wellness

Question: Do You Set Boundaries with Technology?

Posted on:August 9, 2017

I recently turned on a setting on my phone that automatically turns on do not disturb mode around bed time. It’s already been…

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Positive Living · Wellness

3 Principals That Will Guide You Towards Success

Posted on:July 12, 2017

So much of finding success in what we do starts with our mindset. You can have all of the resources in…

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lifestyle · Wellness

5 Ways to Treat Yo Self This Weekend

Posted on:April 21, 2017

I don’t know about you all, but this week was such a doozy. I felt like I was stuck in an endless Monday…

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lifestyle · Wellness

How I De-Stress After a Long Day

Posted on:March 17, 2017

Long weeks, packed calendars and weekends that look more like work days. Getting it all done is great, but you absolutely…

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lifestyle · Wellness

6 Healthy Morning Habits

Posted on:January 20, 2017

In the past few months, I’ve been looking to get back into a good morning flow. If you’ve been reading the…

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essays · Wellness

What I've Discovered As My Greatest Fears Have Come True

Posted on:September 20, 2016

Today, I want to get real about the reality of growing up. I’ve mentioned it before, the growing pains and struggles…

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TSQ · Wellness

Question: What are your Little Things?

Posted on:July 6, 2016

The past few weeks have been filled with ups and downs for me. A few too many emotional moments, even for…

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Wellness

How to Recover from a Long Weekend

Posted on:June 29, 2016

If you follow me on Instagram or Snapchat, you know that I had quite the busy work weekend recently. Doesn’t that…

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Wellness

How Often Do You Check In?

Posted on:June 8, 2016

The past few days have been a bit of a whirlwind. I ended my time at one job, spent a great…

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lifestyle · Wellness

What Balance Looks Like in Real Life

Posted on:May 27, 2016

Between social media and the blogging world, everyone seems to have their lives together. Everyone, except me, and maybe you too.

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Productivity · Wellness

How I Spend My First Hour Each Morning

Posted on:April 25, 2016

It probably comes as no surprise that starting your day on a high note generally leads to going strong and ending…

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@BYAMBERBURNS

Here’s to a month of going at our own pace, chal Here’s to a month of going at our own pace, challenging ourselves with compassion, reading what we WANT and being worthy without being perfect 🤎 let’s go get everything we want!!

#intentionalliving #propagandaimnotfallingfor #bookishcontent #slowliving
Fully convinced that there’s nothing I can’t d Fully convinced that there’s nothing I can’t do with my emotional support water bottle and a planner. I can’t believe June starts in 2 days but I’m excited for a slower month. May was so full in the best way 🤎

#planwithme #dayinmylifevlog
Mentally I’m still at Cowboy Carter and the Rode Mentally I’m still at Cowboy Carter and the Rodeo Chitlin Circuit 😭 

📖: Wild Love by Elsie Silver

#blackgirlsread #bookstagram #romancereaders
Yee, and I cannot stress this enough, HAW 🤠 Na Yee, and I cannot stress this enough, HAW 🤠

Nails by @sarahthenailtech @centralnails91 

#cowboycarter #beyonce

Copyright © 2025 · by Amber Burns · Hearten Made

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