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by Amber Burns

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Blogging

Words For Your Weekend {Competition & Life Online}

Posted on:May 9, 2014

Happy Friday, everyone. Are you ready for the weekend? Any special plans? This morning, I read a post by one of…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 15

Posted on:February 23, 2014

Photo shared first on my instagram, edited with VSCO. Happy Sunday everyone, I hope the week was good to you, and…

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Blogging

How To Find Amazing Blogs

Posted on:January 16, 2014

Hello, hello there! And Happy Thursday. Is it just me, or did this last week just fly?  Every once in a while,…

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@BYAMBERBURNS

Easiest way to sneak some extra protein into your Easiest way to sneak some extra protein into your morning, with a caffeine boost. 

@cleansimpleeats is my go to brand for all things protein and wellness drinks. I haven’t tried a bad product from them yet! I use the vanilla in my coffee, but for a plain shake I LOVE the snickerdoodle. 

If you love a sweeter coffee definitely check out the Queen of proffees @jenna_bariatricbestie (who also has a ton of discounts in her bio!)

#proteincoffee #proteinshakes
My morning routine has changed so much but these a My morning routine has changed so much but these are the things that have been sticking and making even my most chaotic days better:

* moving my body whether it’s stretching, a walk or a session at @thegymphilly 

* WATER because every day is a rough day when you’re dehydrated. Ask me how I know 🙃

* time to read, pray, relax my brain and help it not run through the endless scroll of things I should do/ need to do / am late doing / want to do 

* avoiding my phone for the first hour I’m up. This one is the hardest but we’re working on it
I can’t recommend @roadwaymoving enough for you I can’t recommend @roadwaymoving enough for your upcoming move. They were nicest movers with the most attention to detail and care for my things. Use code AMBER10 to save on your next move, and take the stress out of moving day!!
Give it up to @readandwright & @alexambooks for en Give it up to @readandwright & @alexambooks for entertaining my foolishness while I ran around the bookstore like a mad woman 😭 #bookhaul #romance

Copyright © 2025 · by Amber Burns · Hearten Made

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  • Blog
    • Books
    • lifestyle
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    • Productivity
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  • About
    • Work with Me
    • Writing Samples
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  • Podcast
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