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by Amber Burns

Travel

My Favorite Coffee Shops in Paris (+ What to Know Before You Order!)
Travel

My Favorite Coffee Shops in Paris (+ What to Know Before You Order!)

Posted on:January 9, 2020January 8, 2020

Choosing a favorite coffee shop in Paris is not easy. Sitting in a cozy Parisian cafe and enjoying a flat white…

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How to Manage Travel Anxiety
Travel · Wellness

How to Manage Travel Anxiety

Posted on:December 10, 2019

The day I leave for vacation seemed like a good time to share my thoughts on travel anxiety. In a few…

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Traveling to Paris: Frequently Asked Questions
Travel

Traveling to Paris: Frequently Asked Questions

Posted on:January 8, 2019January 8, 2019

I’ve gotten so many questions about my trip to Paris last month so I thought it made sense to compile them…

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The Coffee Shops I Tried in Paris
Travel

The Coffee Shops I Tried in Paris

Posted on:December 17, 2018

My trip to Paris was absolutely the highest highlight of 2018 for me. After spending a week sick and not having…

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lifestyle · Travel

What's in my Bag – Travel Edition

Posted on:August 11, 2017

Packing is probably my least favorite thing to do. I usually put it off to the last minute for that reason….

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@BYAMBERBURNS

Easiest way to sneak some extra protein into your Easiest way to sneak some extra protein into your morning, with a caffeine boost. 

@cleansimpleeats is my go to brand for all things protein and wellness drinks. I haven’t tried a bad product from them yet! I use the vanilla in my coffee, but for a plain shake I LOVE the snickerdoodle. 

If you love a sweeter coffee definitely check out the Queen of proffees @jenna_bariatricbestie (who also has a ton of discounts in her bio!)

#proteincoffee #proteinshakes
My morning routine has changed so much but these a My morning routine has changed so much but these are the things that have been sticking and making even my most chaotic days better:

* moving my body whether it’s stretching, a walk or a session at @thegymphilly 

* WATER because every day is a rough day when you’re dehydrated. Ask me how I know 🙃

* time to read, pray, relax my brain and help it not run through the endless scroll of things I should do/ need to do / am late doing / want to do 

* avoiding my phone for the first hour I’m up. This one is the hardest but we’re working on it
I can’t recommend @roadwaymoving enough for you I can’t recommend @roadwaymoving enough for your upcoming move. They were nicest movers with the most attention to detail and care for my things. Use code AMBER10 to save on your next move, and take the stress out of moving day!!
Give it up to @readandwright & @alexambooks for en Give it up to @readandwright & @alexambooks for entertaining my foolishness while I ran around the bookstore like a mad woman 😭 #bookhaul #romance

Copyright © 2025 · by Amber Burns · Hearten Made

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