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by Amber Burns

Sunday Morning Coffee

Sunday Morning Coffee

Sunday Morning Coffee // No. 63

Posted on:August 16, 2015

I made it through moving day, and with no major injuries! So, this is a very very happy Sunday. It’s going…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 62

Posted on:August 9, 2015

Happy Sunday, everyone! I’m still in shock that July came and went as quickly as it did. This past week was…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 61

Posted on:August 2, 2015

And just like that, it’s August! Can you believe it? Summer is really flying by, and it’s so unreal to think…

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Sunday Morning Coffee

Tuesday Morning Coffee

Posted on:July 28, 2015

I’m finally starting to feel back into the swing of things. Meals are being planned, posts are being scheduled and emails…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 60

Posted on:July 19, 2015

I’m trying to wrap my head around the fact that it’s nearly August. What? When? This Summer is seriously flying. After…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 59

Posted on:July 12, 2015

This week was a doozy. I’ve been in long term recovery from traveling to North Carolina last weekend, but I’m hoping…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 58

Posted on:July 5, 2015

Happy long weekend! How was your Fourth? By the time this post goes live, I’ll be wrapping up a perfect weekend…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 57

Posted on:June 28, 2015

This week may have been a bit slow on the blog, but it certainly wasn’t a bit of ease up in…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 56

Posted on:June 21, 2015

This week was a doozy. I felt like I was moving a mile a minute and each day felt like I’d…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 55

Posted on:June 14, 2015

Despite Memorial Day having happened a few weeks ago, I’m counting this weekend as the first official weekend of Summer. It…

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Sunday Morning Coffee

Monday Morning Coffee // No. 54

Posted on:May 4, 2015

Happy Monday, happy May (insert Justin Timberlake N’Sync meme here). I spent this weekend cuddle up with an inhaler and a…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 53

Posted on:April 26, 2015

I’m writing this while craving all the late night snacks, but not daring to go downstairs to get anything after about…

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@BYAMBERBURNS

Easiest way to sneak some extra protein into your Easiest way to sneak some extra protein into your morning, with a caffeine boost. 

@cleansimpleeats is my go to brand for all things protein and wellness drinks. I haven’t tried a bad product from them yet! I use the vanilla in my coffee, but for a plain shake I LOVE the snickerdoodle. 

If you love a sweeter coffee definitely check out the Queen of proffees @jenna_bariatricbestie (who also has a ton of discounts in her bio!)

#proteincoffee #proteinshakes
My morning routine has changed so much but these a My morning routine has changed so much but these are the things that have been sticking and making even my most chaotic days better:

* moving my body whether it’s stretching, a walk or a session at @thegymphilly 

* WATER because every day is a rough day when you’re dehydrated. Ask me how I know 🙃

* time to read, pray, relax my brain and help it not run through the endless scroll of things I should do/ need to do / am late doing / want to do 

* avoiding my phone for the first hour I’m up. This one is the hardest but we’re working on it
I can’t recommend @roadwaymoving enough for you I can’t recommend @roadwaymoving enough for your upcoming move. They were nicest movers with the most attention to detail and care for my things. Use code AMBER10 to save on your next move, and take the stress out of moving day!!
Give it up to @readandwright & @alexambooks for en Give it up to @readandwright & @alexambooks for entertaining my foolishness while I ran around the bookstore like a mad woman 😭 #bookhaul #romance

Copyright © 2025 · by Amber Burns · Hearten Made

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