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by Amber Burns

lifestyle

lifestyle · Playlist

Listen: Sweater Weather

Posted on:October 19, 2016

Happy hump day friends. This playlist title was much more timely last week, before this weird break of springish weather we’re…

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lifestyle

6 Podcasts that make me think

Posted on:August 31, 2016

I was so excited about the response to my first podcast roundup, that I couldn’t wait to get part two together!…

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lifestyle

Creating a Home with Intention

Posted on:August 29, 2016

You’ve probably seen the early stages of me slowly but surely settling into my new place if you follow me on…

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lifestyle

Q&A: Your Questions, Answered!

Posted on:August 22, 2016

This post is so long overdue. A few weeks ago, I told you guys to ask me anything, and that’s exactly…

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lifestyle

5 Biz & Side Hustle Podcasts I've Been Loving Lately

Posted on:August 10, 2016

Has anyone else been super into podcasts lately? When I’m not listening to a playlist, there’s usually a podcast coming through my…

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lifestyle · Playlist

Listen: Packing Playlist

Posted on:August 8, 2016

Happy Monday, guys! This post is coming to you a little later than usual, but I decided to nix what I…

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lifestyle

Developing Your Interior Style with BoConcept

Posted on:August 3, 2016

Preparing to move into my new place has been daunting (I hate packing/moving) and completely exciting (finally, a place to myself)….

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lifestyle

3 Things I'm Doing to Prep for my Move

Posted on:July 20, 2016

If you’ve been following me for a while, you know that the only thing I hate more than moving itself is…

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lifestyle · Philadelphia

My Weekend in Photos

Posted on:June 27, 2016

This weekend was a long one, but a very very good one. And even though I’m struggling to keep my eyes…

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lifestyle

Monday Words

Posted on:June 13, 2016

I thought that this week, we could start off on a high note with a quote from one of my all…

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lifestyle · Wellness

What Balance Looks Like in Real Life

Posted on:May 27, 2016

Between social media and the blogging world, everyone seems to have their lives together. Everyone, except me, and maybe you too.

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lifestyle · TSQ

Question: Would You Fly Solo (Literally)?

Posted on:May 16, 2016

Have you ever taken, or considered taking, a trip by yourself? Someplace far (however you define far) and likely foreign? Let’s…

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@BYAMBERBURNS

Easiest way to sneak some extra protein into your Easiest way to sneak some extra protein into your morning, with a caffeine boost. 

@cleansimpleeats is my go to brand for all things protein and wellness drinks. I haven’t tried a bad product from them yet! I use the vanilla in my coffee, but for a plain shake I LOVE the snickerdoodle. 

If you love a sweeter coffee definitely check out the Queen of proffees @jenna_bariatricbestie (who also has a ton of discounts in her bio!)

#proteincoffee #proteinshakes
My morning routine has changed so much but these a My morning routine has changed so much but these are the things that have been sticking and making even my most chaotic days better:

* moving my body whether it’s stretching, a walk or a session at @thegymphilly 

* WATER because every day is a rough day when you’re dehydrated. Ask me how I know 🙃

* time to read, pray, relax my brain and help it not run through the endless scroll of things I should do/ need to do / am late doing / want to do 

* avoiding my phone for the first hour I’m up. This one is the hardest but we’re working on it
I can’t recommend @roadwaymoving enough for you I can’t recommend @roadwaymoving enough for your upcoming move. They were nicest movers with the most attention to detail and care for my things. Use code AMBER10 to save on your next move, and take the stress out of moving day!!
Give it up to @readandwright & @alexambooks for en Give it up to @readandwright & @alexambooks for entertaining my foolishness while I ran around the bookstore like a mad woman 😭 #bookhaul #romance

Copyright © 2025 · by Amber Burns · Hearten Made

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