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by Amber Burns

Goals

How to Accomplish the Seemingly Impossible
Goals

How to Accomplish the Seemingly Impossible

Posted on:October 10, 2014

(image source) I went through a few possible titles for this post: how to do something you’ve never done before, how…

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Goals, September 2014
Goals

Goals, September 2014

Posted on:September 2, 2014

Well, long time no talk! Last week, with the start of a new semester and the process of (continuing to) settling…

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Goals

Goal Setting: Do You Have A Vision?

Posted on:August 6, 2014

We all have a vision for our lives, or so I’d like to think. Maybe it isn’t an exact blue print…

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Goals, August 2014
Goals

Goals, August 2014

Posted on:August 1, 2014

(image source) I cannot believe how fast these summer months are flying! I remember feeling this way at the end of…

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Goals, July 2014
Goals

Goals, July 2014

Posted on:July 7, 2014

Wow, summer is flying. I feel like June came and went super fast. Anyone relate? Despite time going at lightening speed,…

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Goals

Goals, June 2014

Posted on:June 3, 2014

Hi, friends! Can you believe that we are already halfway through 2014? I feel like the year just started! But, I…

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Goals

Goals, May 2014

Posted on:May 5, 2014

Happy Monday, everyone! I hope you had a great weekend, and are kicking off Monday morning on a high note. We’re…

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Goals

Goals, April 2014

Posted on:April 7, 2014

Happy Monday everyone! I hope you all had an awesome and rest-filled weekend. I’v been taking advantage of the amazing Spring…

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Goals

Goals, March 2014

Posted on:March 7, 2014

I’m still in shock that the third month of the year is already here. 2014 is definitely going to fly.  I’ve been…

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Goals · Positive Living

Goals, February 2014

Posted on:February 12, 2014

I feel like time is literally flying this year, right before my eyes. January seemed to just fly by, and now…

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Goals

5 Things That Will Keep You From Accomplishing Your Goals

Posted on:January 9, 2014

Woop woop, we made it through the first week of 2014! How you feeling, how are all of the goals you…

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Goals · Positive Living

10 Truths About Failure

Posted on:January 7, 2014

How many blog posts, e-coures, webinars and e-newsletters have you seen promoting ways to be successful? Even right here, on this…

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@BYAMBERBURNS

Easiest way to sneak some extra protein into your Easiest way to sneak some extra protein into your morning, with a caffeine boost. 

@cleansimpleeats is my go to brand for all things protein and wellness drinks. I haven’t tried a bad product from them yet! I use the vanilla in my coffee, but for a plain shake I LOVE the snickerdoodle. 

If you love a sweeter coffee definitely check out the Queen of proffees @jenna_bariatricbestie (who also has a ton of discounts in her bio!)

#proteincoffee #proteinshakes
My morning routine has changed so much but these a My morning routine has changed so much but these are the things that have been sticking and making even my most chaotic days better:

* moving my body whether it’s stretching, a walk or a session at @thegymphilly 

* WATER because every day is a rough day when you’re dehydrated. Ask me how I know 🙃

* time to read, pray, relax my brain and help it not run through the endless scroll of things I should do/ need to do / am late doing / want to do 

* avoiding my phone for the first hour I’m up. This one is the hardest but we’re working on it
I can’t recommend @roadwaymoving enough for you I can’t recommend @roadwaymoving enough for your upcoming move. They were nicest movers with the most attention to detail and care for my things. Use code AMBER10 to save on your next move, and take the stress out of moving day!!
Give it up to @readandwright & @alexambooks for en Give it up to @readandwright & @alexambooks for entertaining my foolishness while I ran around the bookstore like a mad woman 😭 #bookhaul #romance

Copyright © 2025 · by Amber Burns · Hearten Made

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