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by Amber Burns

Author: Amber Burns

Goals

5 Things That Will Keep You From Accomplishing Your Goals

Posted on:January 9, 2014

Woop woop, we made it through the first week of 2014! How you feeling, how are all of the goals you…

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Goals · Positive Living

10 Truths About Failure

Posted on:January 7, 2014

How many blog posts, e-coures, webinars and e-newsletters have you seen promoting ways to be successful? Even right here, on this…

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essays

Gratitude is a Choice

Posted on:January 6, 2014

When I left out in the morning to make the commute to the city for my internship, the news predicted a…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 12

Posted on:January 5, 2014

IMAGE CREDIT // THIS PIN, EDITED BY ME. Happy Sunday! I’m so excited that we’re sitting down for coffee for the first…

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On Blogging: WordPress vs WordPress
Blogging

On Blogging: WordPress vs WordPress

Posted on:January 2, 2014April 3, 2019

I’ve used WordPress during the majority of my time as a blogger and I absolutely love the platform. It gives so…

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essays

Happy New Year!

Posted on:December 31, 2013

Wow, hello there December 31st! Didn’t you arrive rather quickly! I know the blog was down for a few days, and…

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Blogging · Goals

14 Blogging Goals for 2014

Posted on:December 26, 2013

Hello hello, and Merry day-after-Christmas! I hope you all had a great holiday, however and whatever you and your family celebrate!…

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essays

May Your Days Be Merry & Bright…

Posted on:December 24, 2013

IMAGE CREDIT⎟ Flickr // Edited by Amber  … And may all your Christmases be white. Wishing a Merry Christmas to everyone who…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 11

Posted on:December 22, 2013

IMAGE CREDIT⎟ THIS PIN  Hello, and happy Sunday everyone! Can you believe that this is one of the last times we’ll sit…

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Blogging

Learn + Love Your Blog Q&A Part 1

Posted on:December 17, 2013

Happy Tuesday everyone! Thank you to everyone who submitted questions for the Q&A to wrap up the Learn + Love Your…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 10

Posted on:December 15, 2013

Happy Sunday, happy weekend, happy happy everyone. I’m so excited that finals week is over, another semester is complete, and I…

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Blogging · essays · Goals

Eyes on 14: Focused, Gracious, & Intentional

Posted on:December 13, 2013

I can’t believe that this year is almost over. Before we know it, we’ll be watching the ball drop, celebrating another…

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@BYAMBERBURNS

Easiest way to sneak some extra protein into your Easiest way to sneak some extra protein into your morning, with a caffeine boost. 

@cleansimpleeats is my go to brand for all things protein and wellness drinks. I haven’t tried a bad product from them yet! I use the vanilla in my coffee, but for a plain shake I LOVE the snickerdoodle. 

If you love a sweeter coffee definitely check out the Queen of proffees @jenna_bariatricbestie (who also has a ton of discounts in her bio!)

#proteincoffee #proteinshakes
My morning routine has changed so much but these a My morning routine has changed so much but these are the things that have been sticking and making even my most chaotic days better:

* moving my body whether it’s stretching, a walk or a session at @thegymphilly 

* WATER because every day is a rough day when you’re dehydrated. Ask me how I know 🙃

* time to read, pray, relax my brain and help it not run through the endless scroll of things I should do/ need to do / am late doing / want to do 

* avoiding my phone for the first hour I’m up. This one is the hardest but we’re working on it
I can’t recommend @roadwaymoving enough for you I can’t recommend @roadwaymoving enough for your upcoming move. They were nicest movers with the most attention to detail and care for my things. Use code AMBER10 to save on your next move, and take the stress out of moving day!!
Give it up to @readandwright & @alexambooks for en Give it up to @readandwright & @alexambooks for entertaining my foolishness while I ran around the bookstore like a mad woman 😭 #bookhaul #romance

Copyright © 2025 · by Amber Burns · Hearten Made

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