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by Amber Burns

Author: Amber Burns

essays

Let's Toast to 21!

Posted on:March 18, 2014

It’s official – today I turn the big 2-1! Yippee! It’s no secret that I am a huge fan of birthdays….

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Blogging

Giveaway / Fusepointe

Posted on:March 12, 2014

Happy Wednesday, everyone! I am so excited to be introducing you all to one of my amazing sponsors today, and to hopefully…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 17

Posted on:March 9, 2014

And just like that, the first week of March is over and done with. Deciding to dig deeper into self this…

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Goals

Goals, March 2014

Posted on:March 7, 2014

I’m still in shock that the third month of the year is already here. 2014 is definitely going to fly.  I’ve been…

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essays

The Power Of Dreamers & Other Lessons From The 2014 Oscars

Posted on:March 5, 2014

I rarely watch an awards show from start to finish. I love admiring the insane amounts of style that strut down…

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Kicking Off A New Month the Right Way
Positive Living

Kicking Off A New Month the Right Way

Posted on:March 3, 2014November 25, 2018

Happy third day of March everyone! I can’t believe that we’re already into the third month of the year. I feel…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 16

Posted on:March 2, 2014

Happy Sunday everyone, and hello to March, one of my favorite months on the calendar. Can you believe we are are…

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essays · Positive Living

15 Questions, 21 Days of Self

Posted on:February 28, 2014

Cheers, we made it to Friday everyone! Another week of living and learning; how did you fare?

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Blogging

Creating Productive Habits

Posted on:February 25, 2014

Hi friends! I just wanted to pop in today to share a guest post I did for the lovely Allie over…

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essays

21 Days of Self – Celebrating 21 Years of Life + Grace

Posted on:February 24, 2014

Have I ever mentioned before how much I love birthdays? How many days do you take out of the year to celebrate…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 15

Posted on:February 23, 2014

Photo shared first on my instagram, edited with VSCO. Happy Sunday everyone, I hope the week was good to you, and…

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essays · Positive Living

Embracing A Lifestyle Of Transparency

Posted on:February 21, 2014

Normally, I find that there are three versions of any one person: the person that they see themselves as, the person that…

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@BYAMBERBURNS

Easiest way to sneak some extra protein into your Easiest way to sneak some extra protein into your morning, with a caffeine boost. 

@cleansimpleeats is my go to brand for all things protein and wellness drinks. I haven’t tried a bad product from them yet! I use the vanilla in my coffee, but for a plain shake I LOVE the snickerdoodle. 

If you love a sweeter coffee definitely check out the Queen of proffees @jenna_bariatricbestie (who also has a ton of discounts in her bio!)

#proteincoffee #proteinshakes
My morning routine has changed so much but these a My morning routine has changed so much but these are the things that have been sticking and making even my most chaotic days better:

* moving my body whether it’s stretching, a walk or a session at @thegymphilly 

* WATER because every day is a rough day when you’re dehydrated. Ask me how I know 🙃

* time to read, pray, relax my brain and help it not run through the endless scroll of things I should do/ need to do / am late doing / want to do 

* avoiding my phone for the first hour I’m up. This one is the hardest but we’re working on it
I can’t recommend @roadwaymoving enough for you I can’t recommend @roadwaymoving enough for your upcoming move. They were nicest movers with the most attention to detail and care for my things. Use code AMBER10 to save on your next move, and take the stress out of moving day!!
Give it up to @readandwright & @alexambooks for en Give it up to @readandwright & @alexambooks for entertaining my foolishness while I ran around the bookstore like a mad woman 😭 #bookhaul #romance

Copyright © 2025 · by Amber Burns · Hearten Made

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