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by Amber Burns

Author: Amber Burns

Five Tips for a Smooth Rebrand
Branding

Five Tips for a Smooth Rebrand

Posted on:June 24, 2014

{image source} Happy Tuesday, everyone. I know that things have been a litter quieter around here than usual, but it’s only…

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essays

Life Lately

Posted on:June 18, 2014

It’s almost the official start of Summer! Can you believe it? This is how my days and weeks have been flowing…

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Sunday Morning Coffee

Monday Morning Coffee // No. 25

Posted on:June 16, 2014

Happy Monday, everyone! I decided to forgo our coffee date yesterday, so that we could all take some time off to…

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essays

Green Tea, Encouragement, and a HUGE Thank You!

Posted on:June 12, 2014

I wasn’t planning on writing this post. Actually, I was ready to call it a day -in bed with a hot…

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Blogging

What Blogging Taught Me About Dreaming Big

Posted on:June 11, 2014

My decision to up and rebrand..again, has really made me start reflecting on blogging. But then again, when am I NOT…

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Wellness

Creating and Practicing Daily Affirmations

Posted on:June 9, 2014

Every morning this summer, around 7am (when I’m finally able to coax my eyes open), I go on Twitter to satisfy…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 24

Posted on:June 8, 2014

Happy Sunday, friends! How was your week? I feel like the first week of a new month is always pretty hectic…

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Branding

Can You Feel That Change is Coming?

Posted on:June 6, 2014

If you follow me on Twitter, you’ve probably seen me mentioning a strong want to start fresh, wipe the slate clean…

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Branding

Be Bold, Live Simply / A Mood Board

Posted on:June 5, 2014

I’ve been feeling off lately; I haven’t had one set routine since my summer started and that has definitely been throwing…

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Goals

Goals, June 2014

Posted on:June 3, 2014

Hi, friends! Can you believe that we are already halfway through 2014? I feel like the year just started! But, I…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 23

Posted on:June 1, 2014

Hi Friends, and happy end-of-the weekend! Can you believe that we are already half way through 2014? This year is flying!…

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Blogging

Making Money as a Blogger (Part II)

Posted on:May 28, 2014

Thank you so much to everyone who shared their thoughts and opinions on yesterday’s post. Before you jump into this post,…

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@BYAMBERBURNS

Easiest way to sneak some extra protein into your Easiest way to sneak some extra protein into your morning, with a caffeine boost. 

@cleansimpleeats is my go to brand for all things protein and wellness drinks. I haven’t tried a bad product from them yet! I use the vanilla in my coffee, but for a plain shake I LOVE the snickerdoodle. 

If you love a sweeter coffee definitely check out the Queen of proffees @jenna_bariatricbestie (who also has a ton of discounts in her bio!)

#proteincoffee #proteinshakes
My morning routine has changed so much but these a My morning routine has changed so much but these are the things that have been sticking and making even my most chaotic days better:

* moving my body whether it’s stretching, a walk or a session at @thegymphilly 

* WATER because every day is a rough day when you’re dehydrated. Ask me how I know 🙃

* time to read, pray, relax my brain and help it not run through the endless scroll of things I should do/ need to do / am late doing / want to do 

* avoiding my phone for the first hour I’m up. This one is the hardest but we’re working on it
I can’t recommend @roadwaymoving enough for you I can’t recommend @roadwaymoving enough for your upcoming move. They were nicest movers with the most attention to detail and care for my things. Use code AMBER10 to save on your next move, and take the stress out of moving day!!
Give it up to @readandwright & @alexambooks for en Give it up to @readandwright & @alexambooks for entertaining my foolishness while I ran around the bookstore like a mad woman 😭 #bookhaul #romance

Copyright © 2025 · by Amber Burns · Hearten Made

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