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by Amber Burns

Author: Amber Burns

Behind the Brand / Staying Inspired
Branding

Behind the Brand / Staying Inspired

Posted on:August 15, 2014

(image credit) I didn’t think this ‘behind the brand’ thing would catch on, and become a reoccurring feature. But I get…

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Sunday Morning Coffee // No. 29
Sunday Morning Coffee

Sunday Morning Coffee // No. 29

Posted on:August 10, 2014

Happy Sunday, friends! I hope you all had as inspiring and relaxing of a weekend as I did, especially since my week…

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Route 101 / A Mini Series
Organization

Route 101 / A Mini Series

Posted on:August 8, 2014

The last time I launched a feature mini series was a few months ago when I covered spring cleaning for bloggers. That…

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Goals

Goal Setting: Do You Have A Vision?

Posted on:August 6, 2014

We all have a vision for our lives, or so I’d like to think. Maybe it isn’t an exact blue print…

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Refocusing Your Content
Blogging

Refocusing Your Content

Posted on:August 4, 2014

(image source) I’ve mentioned before that I recently had a mini consultation with Kory (who also sent me this gorgeously wrapped…

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Sunday Morning Coffee // No. 28
Sunday Morning Coffee

Sunday Morning Coffee // No. 28

Posted on:August 3, 2014

It’s been too long since we’ve sat down for coffee together here! No matter how many new posts ideas I come…

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Goals, August 2014
Goals

Goals, August 2014

Posted on:August 1, 2014

(image source) I cannot believe how fast these summer months are flying! I remember feeling this way at the end of…

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Saying Yes To Saying No
Wellness

Saying Yes To Saying No

Posted on:July 30, 2014

Happy Wednesday everyone! I hope you’re having an amazing and productive week so far.

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Life Lately / 02
essays

Life Lately / 02

Posted on:July 29, 2014

(image credit) Long time no talk, huh?! If you’ve stopped by here in the past few days, you probably noticed that…

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Behind the Brand
Branding

Behind the Brand

Posted on:July 22, 2014

Ever since I launched E&M earlier this month, I’ve had such an easiness and an unexplainable joy about this new brand….

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Writing the Perfect Guest Post
Blogging

Writing the Perfect Guest Post

Posted on:July 21, 2014

// photo credit Whenever possible, I love having the chance to contribute to other spaces, or have other bloggers come and contribute…

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{Words For The Weekend} Time + Space
essays

{Words For The Weekend} Time + Space

Posted on:July 18, 2014

This weekend, I’m stepping back a bit. Slowing down to trying to make sense of the week that just happened. Giving…

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@BYAMBERBURNS

Easiest way to sneak some extra protein into your Easiest way to sneak some extra protein into your morning, with a caffeine boost. 

@cleansimpleeats is my go to brand for all things protein and wellness drinks. I haven’t tried a bad product from them yet! I use the vanilla in my coffee, but for a plain shake I LOVE the snickerdoodle. 

If you love a sweeter coffee definitely check out the Queen of proffees @jenna_bariatricbestie (who also has a ton of discounts in her bio!)

#proteincoffee #proteinshakes
My morning routine has changed so much but these a My morning routine has changed so much but these are the things that have been sticking and making even my most chaotic days better:

* moving my body whether it’s stretching, a walk or a session at @thegymphilly 

* WATER because every day is a rough day when you’re dehydrated. Ask me how I know 🙃

* time to read, pray, relax my brain and help it not run through the endless scroll of things I should do/ need to do / am late doing / want to do 

* avoiding my phone for the first hour I’m up. This one is the hardest but we’re working on it
I can’t recommend @roadwaymoving enough for you I can’t recommend @roadwaymoving enough for your upcoming move. They were nicest movers with the most attention to detail and care for my things. Use code AMBER10 to save on your next move, and take the stress out of moving day!!
Give it up to @readandwright & @alexambooks for en Give it up to @readandwright & @alexambooks for entertaining my foolishness while I ran around the bookstore like a mad woman 😭 #bookhaul #romance

Copyright © 2025 · by Amber Burns · Hearten Made

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