Skip to content
Instagram Twitter YouTube Patreon Spotify Apple Podcasts
by Amber Burns
  • BlogExpand
    • Books
    • lifestyle
    • Wellness
    • Productivity
    • Travel
  • AboutExpand
    • Work with Me
    • Writing Samples
  • Contact
  • Podcast
  • Patreon
by Amber Burns

Author: Amber Burns

Blogging · Wellness

Thoughts On Pushing Yourself & Blogger Burnout

Posted on:October 8, 2014

(image source) I was about a week later than the rest of the blog world, but I finally found a second…

Continue Reading Thoughts On Pushing Yourself & Blogger BurnoutContinue

Getting Out & Taking You Along – #EMDaily
essays

Getting Out & Taking You Along – #EMDaily

Posted on:October 7, 2014

I’m so excited today guys! I’ll be heading out of town to Washington, D.C for a very long weekend at a…

Continue Reading Getting Out & Taking You Along – #EMDailyContinue

On Blogging: Making Your Blog An Experience
Blogging

On Blogging: Making Your Blog An Experience

Posted on:October 6, 2014

(image source, via Pinterest) I mentioned that this month (and moving forward), a huge goal of mine for this space is to…

Continue Reading On Blogging: Making Your Blog An ExperienceContinue

Sunday Morning Coffee // No. 36
Sunday Morning Coffee

Sunday Morning Coffee // No. 36

Posted on:October 5, 2014

Lately, when my Sundays have been slower, I’ve been waking up to write these posts instead of scheduling them in advance….

Continue Reading Sunday Morning Coffee // No. 36Continue

October Goals + Thoughts On Moving Forward
Blogging

October Goals + Thoughts On Moving Forward

Posted on:October 1, 2014

I hope you don’t mind, but this monthly goal setting post is a little unlike previous posts. I don’t know if…

Continue Reading October Goals + Thoughts On Moving ForwardContinue

Sunday Morning Coffee // No. 35
Sunday Morning Coffee

Sunday Morning Coffee // No. 35

Posted on:September 28, 2014

Wow, what a week this has been! Sorry things have been a little quiet around this space for the past few…

Continue Reading Sunday Morning Coffee // No. 35Continue

How To Manage Being Very Busy
Productivity

How To Manage Being Very Busy

Posted on:September 22, 2014November 13, 2018

Most weeks, my schedule is pretty packed. I’m never at a lost for items to add to my to-do list, and…

Continue Reading How To Manage Being Very BusyContinue

Sunday Morning Coffee // No. 34
Sunday Morning Coffee

Sunday Morning Coffee // No. 34

Posted on:September 21, 2014

This weekend went by super fast for me, mainly because I spent most of it sick in bed. Nothing is worse…

Continue Reading Sunday Morning Coffee // No. 34Continue

Blogging

On Blogging: Growing Your Blog vs. Gaining A Following

Posted on:September 17, 2014

Growing your blog and gaining a following, do you consider the two different? I’ve been trying to determine the best way…

Continue Reading On Blogging: Growing Your Blog vs. Gaining A FollowingContinue

Wellness

The Five Minute Disconnect

Posted on:September 16, 2014November 14, 2018

Since school started back up this Fall, it’s safe to say my weeks have been a little hectic. It’s normal for…

Continue Reading The Five Minute DisconnectContinue

Sunday Morning Coffee // No. 33
Sunday Morning Coffee

Sunday Morning Coffee // No. 33

Posted on:September 14, 2014

This weekend was a good one of my end. I got to spend time focusing, recharging and organizing and got rid…

Continue Reading Sunday Morning Coffee // No. 33Continue

Words {+ Reminders} For The Weekend
essays

Words {+ Reminders} For The Weekend

Posted on:September 12, 2014

(image via) This week was a wild one, filled with many lows and a few highs and lot’s of comforting words…

Continue Reading Words {+ Reminders} For The WeekendContinue

Page navigation

Previous PagePrevious 1 … 38 39 40 41 42 … 50 Next PageNext
Search

@BYAMBERBURNS

Easiest way to sneak some extra protein into your Easiest way to sneak some extra protein into your morning, with a caffeine boost. 

@cleansimpleeats is my go to brand for all things protein and wellness drinks. I haven’t tried a bad product from them yet! I use the vanilla in my coffee, but for a plain shake I LOVE the snickerdoodle. 

If you love a sweeter coffee definitely check out the Queen of proffees @jenna_bariatricbestie (who also has a ton of discounts in her bio!)

#proteincoffee #proteinshakes
My morning routine has changed so much but these a My morning routine has changed so much but these are the things that have been sticking and making even my most chaotic days better:

* moving my body whether it’s stretching, a walk or a session at @thegymphilly 

* WATER because every day is a rough day when you’re dehydrated. Ask me how I know 🙃

* time to read, pray, relax my brain and help it not run through the endless scroll of things I should do/ need to do / am late doing / want to do 

* avoiding my phone for the first hour I’m up. This one is the hardest but we’re working on it
I can’t recommend @roadwaymoving enough for you I can’t recommend @roadwaymoving enough for your upcoming move. They were nicest movers with the most attention to detail and care for my things. Use code AMBER10 to save on your next move, and take the stress out of moving day!!
Give it up to @readandwright & @alexambooks for en Give it up to @readandwright & @alexambooks for entertaining my foolishness while I ran around the bookstore like a mad woman 😭 #bookhaul #romance

Copyright © 2025 · by Amber Burns · Hearten Made

Instagram Twitter YouTube Apple Podcasts Spotify Patreon
Scroll to top
  • Blog
    • Books
    • lifestyle
    • Wellness
    • Productivity
    • Travel
  • About
    • Work with Me
    • Writing Samples
  • Contact
  • Podcast
  • Patreon
Facebook Twitter Instagram Pinterest
Search