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by Amber Burns

Author: Amber Burns

Sunday Morning Coffee // No. 52
Sunday Morning Coffee

Sunday Morning Coffee // No. 52

Posted on:April 12, 2015

This weekend was packed with something to do almost every hour, but I’d be lying if I said I didn’t love…

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Organization

Keeping An Organized Calendar

Posted on:April 10, 2015

I’m sitting down to write this post after realizing that I forgot to add a meeting to my calendar for today,…

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Blogging

6 Tips for Making Social Media Count

Posted on:April 8, 2015

Some of my favorite bloggers have become just that not only because they share amazing content on their sites, but because…

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Into April
Goals

Into April

Posted on:April 6, 2015

I’m honestly in awe at how quickly this year is flying. After spending a weekend stuck in bed feeling less than…

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Sunday Morning Coffee // No. 51
Sunday Morning Coffee

Sunday Morning Coffee // No. 51

Posted on:April 5, 2015

After a week of getting less than four hours of sleep a night, leading to a Friday stuck in bed not…

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A Tale of Two Cities
essays

A Tale of Two Cities

Posted on:March 30, 2015

Four years ago when I was preparing to apply and head off to college, I knew I wanted to head away…

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Sunday Morning Coffee // No. 50
Sunday Morning Coffee

Sunday Morning Coffee // No. 50

Posted on:March 29, 2015

Wow, it’s the last weekend of March already?! Where did the month go? Is it just me, or is 2015 happening…

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Blogging · Branding

Creating A Cohesive Instagram Feed

Posted on:March 25, 2015

More so now than ever, I’ve been putting a lot of effort into building and growing my Instagram. I started slow…

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Recipes · Wellness

4 Easy Breakfast Ideas

Posted on:March 23, 2015

Nothing starts my day better than a good breakfast. Just a few months ago, breakfast was hardly a priority for me….

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Sunday Morning Coffee // No. 49
Sunday Morning Coffee

Sunday Morning Coffee // No. 49

Posted on:March 22, 2015

First, a huge thank you for all of the love I got on my birthday post, and all of the beautiful…

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Feeling 22
essays

Feeling 22

Posted on:March 18, 2015

Yes, I’ve waited well over a year for the chance to use this blog post title. It’s here –today I’m 22!…

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8 Mid-Week Affirmations
Positive Living

8 Mid-Week Affirmations

Posted on:March 11, 2015

I don’t know what it is about the middle of the week that seems like a mini episode of mission impossible….

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@BYAMBERBURNS

Easiest way to sneak some extra protein into your Easiest way to sneak some extra protein into your morning, with a caffeine boost. 

@cleansimpleeats is my go to brand for all things protein and wellness drinks. I haven’t tried a bad product from them yet! I use the vanilla in my coffee, but for a plain shake I LOVE the snickerdoodle. 

If you love a sweeter coffee definitely check out the Queen of proffees @jenna_bariatricbestie (who also has a ton of discounts in her bio!)

#proteincoffee #proteinshakes
My morning routine has changed so much but these a My morning routine has changed so much but these are the things that have been sticking and making even my most chaotic days better:

* moving my body whether it’s stretching, a walk or a session at @thegymphilly 

* WATER because every day is a rough day when you’re dehydrated. Ask me how I know 🙃

* time to read, pray, relax my brain and help it not run through the endless scroll of things I should do/ need to do / am late doing / want to do 

* avoiding my phone for the first hour I’m up. This one is the hardest but we’re working on it
I can’t recommend @roadwaymoving enough for you I can’t recommend @roadwaymoving enough for your upcoming move. They were nicest movers with the most attention to detail and care for my things. Use code AMBER10 to save on your next move, and take the stress out of moving day!!
Give it up to @readandwright & @alexambooks for en Give it up to @readandwright & @alexambooks for entertaining my foolishness while I ran around the bookstore like a mad woman 😭 #bookhaul #romance

Copyright © 2025 · by Amber Burns · Hearten Made

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