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by Amber Burns

Author: Amber Burns

Sunday Morning Coffee

Sunday Morning Coffee // No. 55

Posted on:June 14, 2015

Despite Memorial Day having happened a few weeks ago, I’m counting this weekend as the first official weekend of Summer. It…

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Career

Forgetting Fear & Starting

Posted on:June 10, 2015

Today, I’m SO excited to have one of my favorite bloggers sharing some thoughts on taking the leap to start your…

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Productivity

Time Saving Tips for Email

Posted on:June 5, 2015

When I launched Ember & March last summer, I had this obsession with staying at the ever sought after (and rarely…

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At Work · Career

At Work with Carmin Black of Half United

Posted on:June 3, 2015

At Work is a bi-weekly feature on Ember & March that does just what it sounds like –showcases entrepreneurs, small business owners…

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Blogging

On Blogging / Rooted in Good Soil

Posted on:May 6, 2015

I’ve gotten a few emails lately, quite a few emails actually, from readers looking to create a brand or launch a…

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Sunday Morning Coffee

Monday Morning Coffee // No. 54

Posted on:May 4, 2015

Happy Monday, happy May (insert Justin Timberlake N’Sync meme here). I spent this weekend cuddle up with an inhaler and a…

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Career

A New Era

Posted on:May 1, 2015

What a week. But it’s official –finals are over and done with and one week from today, I’ll be walking in…

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essays

Doing More With Less

Posted on:April 27, 2015

In the four years I’ve been in college, my least favorite annual tasks have been packing and moving. From dorm room,…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 53

Posted on:April 26, 2015

I’m writing this while craving all the late night snacks, but not daring to go downstairs to get anything after about…

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Productivity

The truth about the work-life-hustle balance

Posted on:April 24, 2015

Today, I am so happy to have one of my favorites sharing with you all on the blog. This topic is…

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Blogging

The Social Media Bio

Posted on:April 22, 2015

First and foremost, I think it’s worth mentioning that writing personal bios is literally the bane of my existence. What’s more…

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Wellness

Waking Up Rested

Posted on:April 20, 2015

Today’s post is going live slightly later in the morning as usual, which I’m still counting as a win seeing as…

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@BYAMBERBURNS

Easiest way to sneak some extra protein into your Easiest way to sneak some extra protein into your morning, with a caffeine boost. 

@cleansimpleeats is my go to brand for all things protein and wellness drinks. I haven’t tried a bad product from them yet! I use the vanilla in my coffee, but for a plain shake I LOVE the snickerdoodle. 

If you love a sweeter coffee definitely check out the Queen of proffees @jenna_bariatricbestie (who also has a ton of discounts in her bio!)

#proteincoffee #proteinshakes
My morning routine has changed so much but these a My morning routine has changed so much but these are the things that have been sticking and making even my most chaotic days better:

* moving my body whether it’s stretching, a walk or a session at @thegymphilly 

* WATER because every day is a rough day when you’re dehydrated. Ask me how I know 🙃

* time to read, pray, relax my brain and help it not run through the endless scroll of things I should do/ need to do / am late doing / want to do 

* avoiding my phone for the first hour I’m up. This one is the hardest but we’re working on it
I can’t recommend @roadwaymoving enough for you I can’t recommend @roadwaymoving enough for your upcoming move. They were nicest movers with the most attention to detail and care for my things. Use code AMBER10 to save on your next move, and take the stress out of moving day!!
Give it up to @readandwright & @alexambooks for en Give it up to @readandwright & @alexambooks for entertaining my foolishness while I ran around the bookstore like a mad woman 😭 #bookhaul #romance

Copyright © 2025 · by Amber Burns · Hearten Made

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