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by Amber Burns

Author: Amber Burns

Philadelphia

A Perfect Philadelphia Saturday

Posted on:August 3, 2015

When I first moved across the bridge from New Jersey to Philadelphia for college, I never expected to fall in love…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 61

Posted on:August 2, 2015

And just like that, it’s August! Can you believe it? Summer is really flying by, and it’s so unreal to think…

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Social Media

Instagram Takeover with Half United!

Posted on:July 31, 2015

Happy FriYAY everyone! I’m keeping it short today, only because I have a lot going on in preparation for some fun…

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Blogging · essays

Are You a Future Thinker?

Posted on:July 30, 2015

 I consider myself to be an over thinker. I’m constantly taking stock of the things around me and figuring out how…

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Books

Bookshelf Update / 01

Posted on:July 29, 2015

A few months ago, I introduced the Ember & March bookshelf to you guys and saw an amazing response! Since then,…

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Sunday Morning Coffee

Tuesday Morning Coffee

Posted on:July 28, 2015

I’m finally starting to feel back into the swing of things. Meals are being planned, posts are being scheduled and emails…

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Into the Swing of Things & a Breakfast Recipe
essays · Recipes

Into the Swing of Things & a Breakfast Recipe

Posted on:July 27, 2015May 18, 2019

Last week’s radio silence definitely was not a planned intermission. I woke up in the middle of Tuesday night/Wednesday morning to…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 60

Posted on:July 19, 2015

I’m trying to wrap my head around the fact that it’s nearly August. What? When? This Summer is seriously flying. After…

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Wellness

I Wrote About This Already

Posted on:July 17, 2015

The best part about blogging consistently? Having a digital record of exactly where you’ve been –mentally, physically and emotionally; logged and…

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At Work · Career

At Work With Suann Song of Appointed Co

Posted on:July 16, 2015

At Work With is a bi-weekly feature on Ember & March that does just what it sounds like –showcases entrepreneurs, small business…

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essays

My Hidden Talents

Posted on:July 15, 2015

When I first read the prompt for this month’s B Bar linkup, I instantly thought I’d be passing on contributing a…

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Moving 101 · Organization · Productivity

Moving 101: The Packing Game

Posted on:July 14, 2015

Whether I’m moving to a new place or just headed away for a few days, I always put off packing until…

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@BYAMBERBURNS

Easiest way to sneak some extra protein into your Easiest way to sneak some extra protein into your morning, with a caffeine boost. 

@cleansimpleeats is my go to brand for all things protein and wellness drinks. I haven’t tried a bad product from them yet! I use the vanilla in my coffee, but for a plain shake I LOVE the snickerdoodle. 

If you love a sweeter coffee definitely check out the Queen of proffees @jenna_bariatricbestie (who also has a ton of discounts in her bio!)

#proteincoffee #proteinshakes
My morning routine has changed so much but these a My morning routine has changed so much but these are the things that have been sticking and making even my most chaotic days better:

* moving my body whether it’s stretching, a walk or a session at @thegymphilly 

* WATER because every day is a rough day when you’re dehydrated. Ask me how I know 🙃

* time to read, pray, relax my brain and help it not run through the endless scroll of things I should do/ need to do / am late doing / want to do 

* avoiding my phone for the first hour I’m up. This one is the hardest but we’re working on it
I can’t recommend @roadwaymoving enough for you I can’t recommend @roadwaymoving enough for your upcoming move. They were nicest movers with the most attention to detail and care for my things. Use code AMBER10 to save on your next move, and take the stress out of moving day!!
Give it up to @readandwright & @alexambooks for en Give it up to @readandwright & @alexambooks for entertaining my foolishness while I ran around the bookstore like a mad woman 😭 #bookhaul #romance

Copyright © 2025 · by Amber Burns · Hearten Made

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