Skip to content
Instagram Twitter YouTube Patreon Spotify Apple Podcasts
by Amber Burns
  • BlogExpand
    • Books
    • lifestyle
    • Wellness
    • Productivity
    • Travel
  • AboutExpand
    • Work with Me
    • Writing Samples
  • Contact
  • Podcast
  • Patreon
by Amber Burns

Author: Amber Burns

Blogging

Working with a Designer // Q&A with Kory Woodard

Posted on:March 14, 2016

(image) I’m so excited to be sharing today’s Q&A style post that I collaborated with Kory on. My recent rebranding experience…

Continue Reading Working with a Designer // Q&A with Kory WoodardContinue

Sunday Morning Coffee

Sunday Morning Coffee No. 67

Posted on:March 13, 2016

(image) I spent this weekend out of the city and at home with my family, so it’s safe to say I’m…

Continue Reading Sunday Morning Coffee No. 67Continue

essays

What makes a home?

Posted on:March 11, 2016

I’ve moved more times than I would care to mention. And the only thing I’ve gained from this experience is confirmation…

Continue Reading What makes a home?Continue

Stop Your Cold in its Tracks
Recipes · Wellness

Stop Your Cold in its Tracks

Posted on:March 9, 2016May 18, 2019

The weather this winter has been super strange lately on the East coast –warm and sunny one week followed by freezing…

Continue Reading Stop Your Cold in its TracksContinue

Goals · Wellness

Checking Bad Habits

Posted on:March 7, 2016

Despite being the shortest month, I really felt that February took forever to come to a close. At the same time,…

Continue Reading Checking Bad HabitsContinue

Philadelphia

Notes on Philly // Bluestone Lane Coffee

Posted on:February 29, 2016

When it comes to chain coffee brands, I’m a Saxbys girl all the way. But for the past few months, one…

Continue Reading Notes on Philly // Bluestone Lane CoffeeContinue

Sunday Morning Coffee

Sunday Morning Coffee // No. 66

Posted on:February 28, 2016

Happy Sunday! I’m currently writing this post from bed with a face mask on trying to look a little less like…

Continue Reading Sunday Morning Coffee // No. 66Continue

Wellness

The Act of Having it Together

Posted on:February 26, 2016

I wanted to send us into the weekend on a more real note. Nothing too heavy, but moreso something that we…

Continue Reading The Act of Having it TogetherContinue

On My Reading List: 2016
Books

On My Reading List: 2016

Posted on:February 24, 2016

Between rebranding the blog, some major changes at work and taking on more side projects, I have not been reading nearly…

Continue Reading On My Reading List: 2016Continue

Blogging

And We're Back!

Posted on:February 22, 2016

I honestly don’t know how or where to start this blog post. I have so much to tell you all, about…

Continue Reading And We're Back!Continue

Sunday Morning Coffee // No. 65
Sunday Morning Coffee

Sunday Morning Coffee // No. 65

Posted on:September 20, 2015

This week was filled with good coffee, lots of scheduling and celebrating one month at my first full-time job! Plus, for…

Continue Reading Sunday Morning Coffee // No. 65Continue

Productivity

4 Daily Tools that Keep Me Productive

Posted on:September 18, 2015

Happy Friday! I’ve been spending my weekends balancing work and play much better. Erin said it best, balance does not mean…

Continue Reading 4 Daily Tools that Keep Me ProductiveContinue

Page navigation

Previous PagePrevious 1 … 28 29 30 31 32 … 50 Next PageNext
Search

@BYAMBERBURNS

Easiest way to sneak some extra protein into your Easiest way to sneak some extra protein into your morning, with a caffeine boost. 

@cleansimpleeats is my go to brand for all things protein and wellness drinks. I haven’t tried a bad product from them yet! I use the vanilla in my coffee, but for a plain shake I LOVE the snickerdoodle. 

If you love a sweeter coffee definitely check out the Queen of proffees @jenna_bariatricbestie (who also has a ton of discounts in her bio!)

#proteincoffee #proteinshakes
My morning routine has changed so much but these a My morning routine has changed so much but these are the things that have been sticking and making even my most chaotic days better:

* moving my body whether it’s stretching, a walk or a session at @thegymphilly 

* WATER because every day is a rough day when you’re dehydrated. Ask me how I know 🙃

* time to read, pray, relax my brain and help it not run through the endless scroll of things I should do/ need to do / am late doing / want to do 

* avoiding my phone for the first hour I’m up. This one is the hardest but we’re working on it
I can’t recommend @roadwaymoving enough for you I can’t recommend @roadwaymoving enough for your upcoming move. They were nicest movers with the most attention to detail and care for my things. Use code AMBER10 to save on your next move, and take the stress out of moving day!!
Give it up to @readandwright & @alexambooks for en Give it up to @readandwright & @alexambooks for entertaining my foolishness while I ran around the bookstore like a mad woman 😭 #bookhaul #romance

Copyright © 2025 · by Amber Burns · Hearten Made

Instagram Twitter YouTube Apple Podcasts Spotify Patreon
Scroll to top
  • Blog
    • Books
    • lifestyle
    • Wellness
    • Productivity
    • Travel
  • About
    • Work with Me
    • Writing Samples
  • Contact
  • Podcast
  • Patreon
Facebook Twitter Instagram Pinterest
Search