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by Amber Burns

Author: Amber Burns

Philadelphia

Notes on Philly // Lacquer Lounge

Posted on:May 11, 2016

Like many ladies out there, I definitely appreciate a good manicure. Nothing makes me feel more put together than knowing I…

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Tuesday Tip

Tuesday To-Do: Be Productive, Not Busy

Posted on:May 3, 2016

This week’s Tuesday To-Do list is pretty short, straightforward and to the point. Something that you’ve likely heard before, and maybe…

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Career

The Best Ways to Maintain and Grow Your Network

Posted on:May 2, 2016

You’ve likely heard dozens of times that networking is essential to professional development –and it absolutely is! Whether you’re a full…

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Sunday Morning Coffee // No. 74
Sunday Morning Coffee

Sunday Morning Coffee // No. 74

Posted on:May 1, 2016

Happy Sunday, guys. Can you believe today is the first day of May, and we’re already nearly halfway through 2016?! It…

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Goals

What You Must Accept to Chase Your Dreams

Posted on:April 29, 2016

Have you read Year of Yes by Shonda Rimes (or as I affectionately call her, mama Shonda)? It’s probably one of the best…

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Tuesday Tip

Tuesday To-Do: Organize by Priority

Posted on:April 26, 2016

Welcome back to Tuesday To-Do, a weekly column on ember + march where I share a quick tip to help you…

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Productivity · Wellness

How I Spend My First Hour Each Morning

Posted on:April 25, 2016

It probably comes as no surprise that starting your day on a high note generally leads to going strong and ending…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 73

Posted on:April 24, 2016

Another week down, we made it! Did this week seem to drag on forever to anyone else? I felt like Friday…

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Tuesday Tip

Tuesday To-Do: Power Hour x Power Playlist

Posted on:April 19, 2016

Another week, another edition of Tuesday To-Do –where I share a quick tip to help you pull together a productive week,…

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Blogging · Career

Tips for Attending a Blog Conference

Posted on:April 18, 2016

This weekend, I was lucky enough to attend (and speak at) The Blog Connect conference here in Philly. I’ve been to…

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Sunday Morning Coffee // No. 72
Sunday Morning Coffee

Sunday Morning Coffee // No. 72

Posted on:April 17, 2016

I’m currently writing this post under a huge blanket, on the couch at my dad’s house, on the brink of falling…

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Blogging

SnapChat For Bloggers

Posted on:April 13, 2016

Snapchat has easily become one of my favorite social media platforms in the past six months or so. It’s simple, easy…

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@BYAMBERBURNS

Easiest way to sneak some extra protein into your Easiest way to sneak some extra protein into your morning, with a caffeine boost. 

@cleansimpleeats is my go to brand for all things protein and wellness drinks. I haven’t tried a bad product from them yet! I use the vanilla in my coffee, but for a plain shake I LOVE the snickerdoodle. 

If you love a sweeter coffee definitely check out the Queen of proffees @jenna_bariatricbestie (who also has a ton of discounts in her bio!)

#proteincoffee #proteinshakes
My morning routine has changed so much but these a My morning routine has changed so much but these are the things that have been sticking and making even my most chaotic days better:

* moving my body whether it’s stretching, a walk or a session at @thegymphilly 

* WATER because every day is a rough day when you’re dehydrated. Ask me how I know 🙃

* time to read, pray, relax my brain and help it not run through the endless scroll of things I should do/ need to do / am late doing / want to do 

* avoiding my phone for the first hour I’m up. This one is the hardest but we’re working on it
I can’t recommend @roadwaymoving enough for you I can’t recommend @roadwaymoving enough for your upcoming move. They were nicest movers with the most attention to detail and care for my things. Use code AMBER10 to save on your next move, and take the stress out of moving day!!
Give it up to @readandwright & @alexambooks for en Give it up to @readandwright & @alexambooks for entertaining my foolishness while I ran around the bookstore like a mad woman 😭 #bookhaul #romance

Copyright © 2025 · by Amber Burns · Hearten Made

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