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by Amber Burns

Author: Amber Burns

Playlist

Listen: Fresh Vibes

Posted on:April 20, 2017

This month’s playlist is going up a little later in the month than usual, because April seemed to flash right past…

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Tuesday Tip

Tuesday To-Do: Digital Spring Cleaning

Posted on:April 18, 2017

For those of you new to the blog (hi, and thanks for reading!) Tuesday To-Do is a column I share each…

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Books

All of the Books I Read in March

Posted on:April 10, 2017

Between birthdays, the rebrand and work commitments, I definitely didn’t read as much as I wanted to this month. I still…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 97

Posted on:April 2, 2017

As this post goes live, I’ll be trading my Philly digs for Miami views for a work trip over the next…

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Blogging · Career

Creatives and Supporting

Posted on:March 27, 2017

The idea to share my thoughts on this topic came as I was working my way through a list of items…

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Books

Where I Get My Book Recommendations

Posted on:March 22, 2017

The only way I’m able to keep my ear tuned into current events without losing my mind is by balancing the…

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essays · lifestyle

I'm Speaking at The Blog Connect 2017!

Posted on:March 21, 2017

Happy Tuesday, friends! I’m popping in today to share some exciting news –I’ll be speaking again at the 2017 Blog Connect…

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lifestyle · Wellness

How I De-Stress After a Long Day

Posted on:March 17, 2017

Long weeks, packed calendars and weekends that look more like work days. Getting it all done is great, but you absolutely…

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Playlist

Listen: Work Over Luck

Posted on:March 15, 2017

Have you ever heard the quote hard work beats talent when talent doesn’t work hard? Think about it for a second.

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Tuesday Tip

Tuesday To-Do: The Prep Work

Posted on:March 14, 2017

Happy Tuesday! For those of you new to the blog (welcome!) Tuesday To-Do is a somewhat weekly column on the blog…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 96

Posted on:March 12, 2017

I’ve spent most of this weekend catching up on all of the sleep I didn’t get during the week. Daylight Savings…

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Books

What I Read in February

Posted on:March 8, 2017

February was a much slower reading month than January for me (which I expected). In all, I read six titles that…

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@BYAMBERBURNS

Easiest way to sneak some extra protein into your Easiest way to sneak some extra protein into your morning, with a caffeine boost. 

@cleansimpleeats is my go to brand for all things protein and wellness drinks. I haven’t tried a bad product from them yet! I use the vanilla in my coffee, but for a plain shake I LOVE the snickerdoodle. 

If you love a sweeter coffee definitely check out the Queen of proffees @jenna_bariatricbestie (who also has a ton of discounts in her bio!)

#proteincoffee #proteinshakes
My morning routine has changed so much but these a My morning routine has changed so much but these are the things that have been sticking and making even my most chaotic days better:

* moving my body whether it’s stretching, a walk or a session at @thegymphilly 

* WATER because every day is a rough day when you’re dehydrated. Ask me how I know 🙃

* time to read, pray, relax my brain and help it not run through the endless scroll of things I should do/ need to do / am late doing / want to do 

* avoiding my phone for the first hour I’m up. This one is the hardest but we’re working on it
I can’t recommend @roadwaymoving enough for you I can’t recommend @roadwaymoving enough for your upcoming move. They were nicest movers with the most attention to detail and care for my things. Use code AMBER10 to save on your next move, and take the stress out of moving day!!
Give it up to @readandwright & @alexambooks for en Give it up to @readandwright & @alexambooks for entertaining my foolishness while I ran around the bookstore like a mad woman 😭 #bookhaul #romance

Copyright © 2025 · by Amber Burns · Hearten Made

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  • Blog
    • Books
    • lifestyle
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  • About
    • Work with Me
    • Writing Samples
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  • Patreon
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