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by Amber Burns

Author: Amber Burns

Career

I'm Speaking at Your Own Way Conference!

Posted on:September 19, 2017

Blogging has changed in so many ways since I launched my first ever site at 13 years old (thanks mom and…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 106

Posted on:September 10, 2017

When this post goes live, I’ll be a few thousand feet in the air flying back to Philadelphia from California. The…

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Books

All of the Books I Read in August

Posted on:September 1, 2017

August was a busy but good month for me. I’m not going to lie, the first drops in temperature and preview…

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Blogging · Social Media

My Process for Getting Great Blog and Social Photos

Posted on:August 30, 2017

When I rebranded to Space on Third, I knew I wanted to change the way I used visuals on my blog…

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How I Use My Planner to Stay On Track
Organization · Productivity

How I Use My Planner to Stay On Track

Posted on:August 28, 2017May 28, 2019

Even though so much of what I do for my blog and social media is digital, when it comes to getting…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 105

Posted on:August 27, 2017

I woke up this morning craving strong coffee and crisp, fall weather. I guess getting 1 out of 2 isn’t bad….

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Blogging · Career

Reader Q&A: Starting a Blog, Balancing 9-5 and Growing Online

Posted on:August 24, 2017

I asked you guys to send me questions for today’s Q&A post, and you definitely delivered!

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lifestyle · Playlist

6 More Podcasts I Listen To Weekly

Posted on:August 23, 2017

When I’m getting work done these days (or at least attempting to) I’ve been reaching for podcasts over playlists these days….

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Tuesday Tip

Tuesday To-Do: Enhance Your Visuals

Posted on:August 22, 2017

Welcome back to Tuesday To-Do, a weekly column on SPoT where I share a quick tip to help you get your week…

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lifestyle · Travel

What's in my Bag – Travel Edition

Posted on:August 11, 2017

Packing is probably my least favorite thing to do. I usually put it off to the last minute for that reason….

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lifestyle · TSQ · Wellness

Question: Do You Set Boundaries with Technology?

Posted on:August 9, 2017

I recently turned on a setting on my phone that automatically turns on do not disturb mode around bed time. It’s already been…

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Tuesday Tip

Tuesday To-Do: Secure the Branding Basics

Posted on:August 8, 2017

Welcome back to Tuesday To-Do, a weekly column on SPoT where I share a quick tip to help you get your week…

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@BYAMBERBURNS

Easiest way to sneak some extra protein into your Easiest way to sneak some extra protein into your morning, with a caffeine boost. 

@cleansimpleeats is my go to brand for all things protein and wellness drinks. I haven’t tried a bad product from them yet! I use the vanilla in my coffee, but for a plain shake I LOVE the snickerdoodle. 

If you love a sweeter coffee definitely check out the Queen of proffees @jenna_bariatricbestie (who also has a ton of discounts in her bio!)

#proteincoffee #proteinshakes
My morning routine has changed so much but these a My morning routine has changed so much but these are the things that have been sticking and making even my most chaotic days better:

* moving my body whether it’s stretching, a walk or a session at @thegymphilly 

* WATER because every day is a rough day when you’re dehydrated. Ask me how I know 🙃

* time to read, pray, relax my brain and help it not run through the endless scroll of things I should do/ need to do / am late doing / want to do 

* avoiding my phone for the first hour I’m up. This one is the hardest but we’re working on it
I can’t recommend @roadwaymoving enough for you I can’t recommend @roadwaymoving enough for your upcoming move. They were nicest movers with the most attention to detail and care for my things. Use code AMBER10 to save on your next move, and take the stress out of moving day!!
Give it up to @readandwright & @alexambooks for en Give it up to @readandwright & @alexambooks for entertaining my foolishness while I ran around the bookstore like a mad woman 😭 #bookhaul #romance

Copyright © 2025 · by Amber Burns · Hearten Made

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