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by Amber Burns

Author: Amber Burns

Sunday Morning Coffee

Sunday Morning Coffee // No. 111

Posted on:January 28, 2018

I don’t know if it was just my trip to Vegas or the amount of work I came back to, but…

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Blogging · Career

What I'm Learning This Month

Posted on:January 25, 2018

If you watched my 2018 creative goals video, you saw that one thing I’m dedicated to doing more of this year…

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What I’m Adding Back Into My Morning Routine
Wellness

What I’m Adding Back Into My Morning Routine

Posted on:January 24, 2018May 18, 2019

I’ve been slacking in upholding a solid morning and nighttime routine. Honestly, a lot of things have contributed to that.

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Sunday Morning Coffee

Sunday Morning Coffee // No. 110

Posted on:January 21, 2018

I’m writing this before I head off on a quick weekend in Vegas to celebrate a friend’s birthday. I’ve been running…

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Video

VIDEO: Smaller Creatives Versus the Algorithms

Posted on:January 19, 2018

I didn’t expect to upload a second video this week, and then this happened.

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Video

Video: Get To Know Me!

Posted on:January 18, 2018

Happy Friday-eve, friends! I’m writing this as I finish running last minute errands before taking off to Vegas tomorrow!

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lifestyle · TSQ

Question: How Do You Document Memories?

Posted on:January 17, 2018October 31, 2018

I’ve always been one to keep journals, write down notes when I want to remember a moment and highlight important dates…

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Blogging · Tuesday Tip

Buying My First Camera (+ Tips on Buying Yours)

Posted on:January 16, 2018

I don’t think any post has ever been more highly requested! Today, I’m giving you all of the details on my…

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essays · lifestyle

How I Chose My Word of the Year

Posted on:January 15, 2018

I haven’t picked a word of the year every year, but when I have it’s been helpful for seeing the big…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 109

Posted on:January 14, 2018

It feels so good to be sitting down for our first coffee date of 2018. I hope you’re reading this someplace…

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Books

The Space on Third 2018 Reading Challenge!

Posted on:January 10, 2018

One question I get asked more than anything else is, how do you read so much? And often, that question is followed by, do…

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Video

Video: 2018 Creative Goals

Posted on:January 9, 2018

One full week of 2018 down, 51 more to go. How did you make out?! Despite lots of cold weather and…

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@BYAMBERBURNS

Easiest way to sneak some extra protein into your Easiest way to sneak some extra protein into your morning, with a caffeine boost. 

@cleansimpleeats is my go to brand for all things protein and wellness drinks. I haven’t tried a bad product from them yet! I use the vanilla in my coffee, but for a plain shake I LOVE the snickerdoodle. 

If you love a sweeter coffee definitely check out the Queen of proffees @jenna_bariatricbestie (who also has a ton of discounts in her bio!)

#proteincoffee #proteinshakes
My morning routine has changed so much but these a My morning routine has changed so much but these are the things that have been sticking and making even my most chaotic days better:

* moving my body whether it’s stretching, a walk or a session at @thegymphilly 

* WATER because every day is a rough day when you’re dehydrated. Ask me how I know 🙃

* time to read, pray, relax my brain and help it not run through the endless scroll of things I should do/ need to do / am late doing / want to do 

* avoiding my phone for the first hour I’m up. This one is the hardest but we’re working on it
I can’t recommend @roadwaymoving enough for you I can’t recommend @roadwaymoving enough for your upcoming move. They were nicest movers with the most attention to detail and care for my things. Use code AMBER10 to save on your next move, and take the stress out of moving day!!
Give it up to @readandwright & @alexambooks for en Give it up to @readandwright & @alexambooks for entertaining my foolishness while I ran around the bookstore like a mad woman 😭 #bookhaul #romance

Copyright © 2025 · by Amber Burns · Hearten Made

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