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by Amber Burns

Author: Amber Burns

Some Lessons and Truths on Time Management
Organization · Productivity

Some Lessons and Truths on Time Management

Posted on:June 1, 2018May 16, 2019

Life is a lot. Most of us are trying to juggling multiple roles, jobs and passions on a daily basis. Between…

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Sunday Morning Coffee

Sunday Morning Coffee // No. 116

Posted on:May 20, 2018October 31, 2018

This weekend was a busy one. We hosted a group of media in the city for work, so it was nonstop…

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Video

VIDEO: Library Book Haul

Posted on:May 18, 2018October 31, 2018

Living in Philly is great for many reasons, and our library system is definitely at the top of that list. Is…

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Self Care Best Practices
Wellness

Self Care Best Practices

Posted on:May 16, 2018May 18, 2019

Did you know that May is mental health awareness month? I’ve spoken often on the blog about the importance of taking…

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Books

All of the Books I Read in April

Posted on:May 15, 2018

The busier I get, the more heavily I rely on books to help keep me creative and sane. Reading is seriously…

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Video

VIDEO: Blue Light Glasses Review

Posted on:May 14, 2018October 31, 2018

Ordering these blue light glasses from Amazon was definitely one of my better purchases. 

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Sunday Morning Coffee

Sunday Morning Coffee // No. 115

Posted on:April 29, 2018October 31, 2018

I honestly cannot believe that this is the last weekend of April?! This month flew by, and somehow feels like it…

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Reconnecting With Yourself
essays · Wellness

Reconnecting With Yourself

Posted on:April 24, 2018May 18, 2019

I started this year off sprinting. I woke up on New Years Day….okay actually I woke up very hung over with…

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Blogging · lifestyle

Reader Q&A: Personal Brands, Blogging Community and Bullet Journaling

Posted on:April 23, 2018

I try to compile all of the questions you guys ask often and answer them in one big post a few…

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Books

All of the Books I Read in March

Posted on:April 19, 2018

 March was definitely a slower reading month for me. April has been a slower month in general without travel, big events…

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Video

VIDEO: My March Favorites

Posted on:April 18, 2018

Each month, I’ll be sharing a video featuring my favorite tools, products and apps from the month before. It’s taken a…

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lifestyle

Three Podcasts I'm Loving Lately

Posted on:April 9, 2018

When I’m doing chores around the apartment or walking around the city, I’m usually listening to an audiobook or a podcast….

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@BYAMBERBURNS

Easiest way to sneak some extra protein into your Easiest way to sneak some extra protein into your morning, with a caffeine boost. 

@cleansimpleeats is my go to brand for all things protein and wellness drinks. I haven’t tried a bad product from them yet! I use the vanilla in my coffee, but for a plain shake I LOVE the snickerdoodle. 

If you love a sweeter coffee definitely check out the Queen of proffees @jenna_bariatricbestie (who also has a ton of discounts in her bio!)

#proteincoffee #proteinshakes
My morning routine has changed so much but these a My morning routine has changed so much but these are the things that have been sticking and making even my most chaotic days better:

* moving my body whether it’s stretching, a walk or a session at @thegymphilly 

* WATER because every day is a rough day when you’re dehydrated. Ask me how I know 🙃

* time to read, pray, relax my brain and help it not run through the endless scroll of things I should do/ need to do / am late doing / want to do 

* avoiding my phone for the first hour I’m up. This one is the hardest but we’re working on it
I can’t recommend @roadwaymoving enough for you I can’t recommend @roadwaymoving enough for your upcoming move. They were nicest movers with the most attention to detail and care for my things. Use code AMBER10 to save on your next move, and take the stress out of moving day!!
Give it up to @readandwright & @alexambooks for en Give it up to @readandwright & @alexambooks for entertaining my foolishness while I ran around the bookstore like a mad woman 😭 #bookhaul #romance

Copyright © 2025 · by Amber Burns · Hearten Made

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